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Perfect Portion
Perfect Portion
Nuevo 32,25€Ahorras 23,09€
9,16€
IVA incluido
ISBN |
9781405317399
Envío GRATIS
Devolución 30 días
¡Última unidad disponible!
Estado
Pago Seguro
Autor
Linda Gassenheimer
Descripción
Watch how much you eat, not what you eat and stay slim foreverExperts agree: if you want to lose weight and keep it off, forget fad diets, it’s portion size that counts. Kick start your weight loss with the seven-day eating plan. Then continue to shed the pounds while eating all the foods you love from steak, pizza and french fries to muffins and even ice-cream. Just follow the simple recipe for dieting success: choose the right meal sizes and lose weight for good. Forget calorie counting, see exactly how much you can eat: life-size photos with food on the plate show perfect portions for key food groups. Forget diets, just eat sensibly and lose weight for good.