Life Strategies Workbook: Excercises And Self Tests to Help You Change Your Life

Descripción

International, bestselling author and Oprah regular had a smash hit with his no-nonsense, action-orientated Life Strategies. Now in the Life Strategies Workbook, Dr McGraw provides exercises and questionnaires to help you make much-needed and long-put-off changes in your life.With a series of easy tests, The Life Strategies Workbook will enable you to confront your problems, identify the causes, and start working toward permanent solutions. By adapting the strategies to your own personal needs you'll be able to improve virtually every aspect of your life - at work or at home, in spiritual matters or in your physical well-being.